Nu på Fredag

Hej käraste ni,

Nu börjar det närma sig öppning av Farfars Lycka och vi är i full gång med förberedelserna.

Jag har hittills bakat 9 kladdkakor, 150 st morotskaka, 50 st snickers och närmare 100 chokladbollar. Nästan alla ingredienser är ekologiska, bra eller hur!
På morsdag tänkte jag ev göra tårta, Vad tror ni om det?
Alt att det räcker med allt annat göttigt som bakats, vi får se vad jag hinner med.

På fredag öppnar vi kl 11.00 då finns det lunch och mycket annat.
Klockan 16.30 blir det premiär för Yogan och passet är donationsbaserat denna eftermiddag. Pengarna går direkt mot Läkarmissionen –

GRATTA PÅ MORS DAG

GE BORT EN SÄKER FÖRLOSSNING: 180 KR

”Spädbarnsdödligheten i DR Kongo är en av de högsta i världen. På Panzisjukhusets förlossningsavdelning kan du se till att även fattiga kvinnor får föda sina barn i en säker miljö” 

Nu yogar vi för alla mammor tillsammans, hoppas vi ses på fredag! Tagga din vän, tack snälla! Sprid ordet, vore så fint om vi kan vara många.

Kram mir

Save the dates

A lot is happening this spring over at FGL and I can finally share some of it.
Not long ago I posted on Instagram how a Saturday in Varberg can look if you come for a vist.

Varberg is a beautiful city located just by the ocean so come for a visit if you get the chance.
Here’s some tips.

  1. Okens BnB in the city center. Owned by my friend Diba and her husband. Such a cute place, with the yummiest of breakfasts! Located right by the train station. Right now there is an offer for February bookings 15% off the price!
  2. Kusthotellet. One of the biggest hotels in Varberg and this is located right by the ocean guys. Perfect for long walks, Spa and dips in the sea.
  3. The market is open Saturdays so the city center is more lively then, flowers local farmers food etc etc.
  4. Kallbadhuset. You can not visit Varberg and miss out on the famous skinny dip’ and sauna. Varbergs finest building for sure. Guaranteed to feel fresh after this visit.
  5. Brukstorget . A MUST visit obviously. FGL Store and many other shops are open between 10-15. There is a big play area for kids. Great restaurant for lunch or ”fika” cause we got two bakery’s.

The reason why I make this list is because I would like you to enjoy Varberg as the typical ”Varberg bo”

On the 15th of Feb FGL invite you to a YOGA & BREAKFAST event.

.Yoga in FGL is so special. It’s an unique experience for sure. I’ll make us a tasty breakfast afterwards as well so it’s a very nice morning together.
Tickets here.




That’s the first weekend I can recommend to visit Varberg.

& if the date doesn’t suite you above – there is another date in March.
Gong concert. A 2 hour gong concert with Bea.
14th of March at this 14.30 -16.00 – come around 14.00 to enjoy some tea before the show starts.

The gong creates a concert of various sound waves that help the body reach a deeper relaxation. The vibrations are curative and neutralize any imbalances at the cellular level.
Cannot wait.

Just love happenings that’s good for your soul.

Next up is: KUSTFOLK.

The past week we’ve been working with our Kustfolk Design Market.
4-5th of April so it’s a while till then but! Save the date.

Make sure you follow us at Kustfolk_Varberg to take part of what’s going on along the way till we meet in April.

All the best,

Mir

( this is a payed update with my business FGL Store.) 


week 34

”baby is preparing it’s way down. getting ready for delivery”

Yes, that’s what I got in my email this morning. The update for enter every new week.
We’re now in week 34.

I can agree to baby is preparing him self, I feel more pain in my lower parts.
I get sore when laying to long on one side. So sleeping isn’t the comfiest. But it’s ok.
Our pillows are my best friends and sorry Jake for giving them more love than you right now.

Putting socks on – very tricky right now. When doing yoga my belly touches my thighs too, funny feeling. Getting up if been on my knees isn’t the easiest either.

We went to our first parental group last Monday. It’s interesting to listen and take in some stuff, but I’m not sure if we will attend to the next two meetings. Think it’s better if we read up on the stuff at home, since the class was only in Swedish.

The book ‘föda utan rädsla’ seems pretty good to, read 1/3 of it so far.
For me the breath work is the most important to practise. With the right mindset and a lot of breathing I think your body will respond to that. Peace calm and comfort
– You can try while reading this, how deep breathing totally changes your whole body .

It will be painful as hell – no matter what. The only thing I could do  is the practise and focus to get a stronger mindset. I can do this and I’m excited. See you soon baby.

Choosing a pram, and things to buy stress me out more to be honest.
haha!

 

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